Harvard Lectures on Happiness — Tal Ben-Shahar


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Tal Ben-Shahar, a Positive Psychologist from Harvard University, is teaching the most popular class at Harvard today—and no joke, it’s on Happiness.  Below is the first lecture class; it’s an hour long, so be wary if you are short of time. Nevertheless, the first 10 minutes gives a great introduction to the emerging field of Positive Psychology and will hopefully whet your palette.

 

 

Can Positive Psychology help you find more “flourishing”, meaning, and happiness in your life? How is it that such “self-help” and “new-age” topics became the most popular subject at Harvard? What does this say about our culture today?

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